The Vegan Way - PDF free download eBook

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Details of The Vegan Way

The Vegan Way
Exact title of book
The Vegan Way
Book author
Jackie Day
ISBN
9781250087713
Publisher
St. Martin's Press
Published
Oct 25, 2016
Language
English
Format
PDF, FB2, EPUB, MOBI
Pages
320
File size (in PDF)
2880 kB

Some brief overview of book

"Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan For those interested in becoming acquainted with "the vegan way," this book marvelously succeeds." Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal.

A lifestyle guide thats a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but dont want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going veganbeing as healthy as you can be, being compassionate to animals, and respecting our planetJackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit.

Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout.

The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

About book author

vegan for over 28 years, JACKIE DAY is an award winning health educator and the former head of PETAs Education Department, where she fought for the health and rights of humans and animals. In 2010, Jackie began her influential blog My Vegan Journal. Jackie has been recognized for her successful advocacy work by the California State Senate, the National Education Association, TIME Magazine, CNN, The CBS Evening News, NPR, and many others.

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PDFthe-vegan-way.pdf
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FB2the-vegan-way.fb2
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EPUBthe-vegan-way.epub
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MOBIthe-vegan-way.mobi
  • MD5: 14694a1c6dc0c040449c1fcae2d8e4d2
  • SHA1: 596f4e7168b61ceb11345af1ef14e59c2757b853

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On Jan 18, 2021 average price

USD25.99